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If you’re interested in knowing how to fight tooth decay on a regular basis, then Dr. Carlos A. Tamayo and our Carlos A. Tamayo DDS Inc. team is thrilled to help you! There are many things you can do to keep tooth decay in Oxnard, California, at bay, and those things are:

Keep up on oral hygiene
Oral hygiene is a great way to keep tooth decay away. So, make sure you brush your teeth twice a day, floss your smile once a day, and rinse your mouth daily with mouthwash. It’s also vital to visit your dentist every six months for a routine cleaning and exam. These appointments provide the only treatment that can remove plaque from your teeth, which is a substance that creates tooth decay.

Take advantage of fluoride
Fluoride is a beneficial mineral that strengthens and nourishes your teeth on a regular basis, giving them the ability to fight off tooth decay. So, it’s important to get the proper amount of fluoride each day. You can do so by using fluoride toothpaste when you brush, using fluoride mouthwash when you rinse, and drinking fluoridated tap water. You can also take advantage of our fluoride treatment when you come into our office.

Chew sugarless gum
If you chew sugarless gum regularly, or at least for 20 minutes after each meal, you will produce saliva, which will help wash away the bacteria, germs, and debris that cause tooth decay.

Call 805-483-9567 at your earliest convenience if you have any questions or if you would like to know more about fighting tooth decay. We also encourage you to schedule an appointment with your dentist if you have any concerns about your oral health. We are more than happy to help you!